Loneliness to strength. Noise to clarity.
My Foundation
Humanistic-existential
focuses on helping you make sense of your experiences, values, and choices so you can live more authentically and meaningfully.
Psychodynamic
helps you understand how past experiences and unconscious patterns influence your thoughts, feelings, and relationships today.
Person-centred
offers a supportive, non-judgemental space where you are heard, accepted, and empowered to grow at your own pace.
Trauma-informed
recognises the impact of trauma and focuses on creating safety, trust, and empowerment throughout the healing process.
Professional Experience
Over the past five years, I’ve worked in the mental health community sector supporting individuals facing a range of life challenges, including severe mental health issues, substance use, homelessness, domestic violence, aging, and reintegration after incarceration. I have experience helping people navigate anxiety, depression, trauma, suicidal ideation, and stress, guiding them toward breaking negative cycles and finding resilience.
Education
2018 - 2020
Master of Counselling
Christian Heritage College
A postgraduate degree that combines advanced counselling skills with ethical practice grounded in Christian values, preparing you to support individuals and couples with professionalism and compassion.
2013 - 2017
Bachelor of Psychological science
Griffith University
A university degree focused on understanding human behaviour, thoughts, and emotions through scientific study, research, and real‑world application.