My Foundation
Humanistic-existential
“Making sense of your story”
Psychodynamic
“Understanding patterns from your past”
Person-centred
“A safe, non‑judgemental space”
Trauma-informed
“Working at your pace, with safety”
Gottman Method Couples Therapy – Level 1
Evidence-based couples therapy improving friendship, conflict, and connection.
Professional Experience
“Over the past five years, I’ve worked in community mental health services supporting people facing severe and long‑term challenges, including significant mental health issues, substance use, homelessness, domestic violence, ageing, and reintegration after incarceration. This has given me experience walking with people through anxiety, depression, trauma, suicidal thoughts, and high levels of stress, and helping them to break unhelpful cycles and discover resilience and hope.”​​
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Education
2018 - 2020
Master of Counselling
Christian Heritage College
2013 - 2017
Bachelor of Psychological science
Griffith University
Postgraduate training integrating counselling skills, ethical practice, and Christian‑informed values.
Undergraduate degree focused on understanding human behaviour, emotion, and cognition through scientific research and practice.