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Hands Up

$90/1 hour

$90/1 hour

$90/1 hour

$90/1 hour

Individual Therapy 
$100/50 min

A confidential, supportive space to explore what’s been holding you back and what you need to move forward. Together, we’ll work through challenges such as stress, anxiety, low mood, or life transitions, helping you build clarity, resilience, and emotional strength at your own pace.

Couple

$250 / 60 min

A supportive space for partners to communicate more openly, understand each other’s experiences, and work through challenges together. Sessions focus on improving connection, resolving conflict, and rebuilding trust in a respectful and non-judgemental environment.

Light and Shadow

"As far as we can discern, the sole purpose of human existence is to kindle a light in the darkness of mere being."

-Carl Jung

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